Hi,  I'm Rachael!  Wife to Matt and mom to Ellie, Olivia & Zeke.

I was born and raised in Oklahoma and my husband and I met at OU(Boomer Sooner!). We moved to Texas for him to attend Chiropractic school. We never dreamed we would stay in Texas but God had other plans and opened a door for us to buy an existing practice in Lewisville, Tx. Our practice name is Back & Body Chiropractic and we love being business owners!

My husband and I both have our undergrad degree in Exercise Physiology and we are very fitness and health minded family.  My husband cycles, we run Spartan races together, I'm a BeachBody Coach and I teach group fitness classes.  

We have attended Gateway Church since 2007 and are very involved in different ministries there.  Because of our rough start in marriage we are very passionate about marriage ministry and want to do more with that one day.

Most people don't believe this but I used to be so shy and just wanted to blend in with the crowd. But as The Lord has done a work in me he has shown me that I wasn't created to be shy, timid or fearful but instead to shine for him. So with his scripture from 2 Timothy 1:7 "For God has not given you a spirit of fear or timidity, but power, love and self-discipline." I started this blog.  I pray that as you read you are encouraged to step outside of your shell and be all God created you to be!


  1. I love you website. It sounds like we have some things in common. I am on your list for the snail mail group. Glad to connect. You can find me at http://angiekaywebb.com

  2. Awesome, Angie! So glad we got connected! :)

  3. Wow Rachael! What a beautiful woman you are on the inside and outside! It was very nice to meet you at LOA last night!